Articles and Links
 

Articles written for the Guilford County Schools newsletter, The GCS Insider

Managing Your Stress
Holiday Stress and Blues
Just Say No – the right way
Happiness
Slow Down
Mindfulness
Grieving
Empty Nest Syndrome
Getting Along With Challenging Co-workers
Emotional Eating
Time Management
Children Caring for Their Aging Parents
Grandparents Raising Grandchildren
Discipline and Health
Burnout
The Great American Smokeout

Links

PsychCentral - Information and resources
WebMD - Information and resources
Relaxation Response - A physical state of deep rest that changes the physical and emotional responses to stress
Merck Manual - A healthcare book for medical professionals and consumers
North Carolina Psychology Board
North Carolina Board of Licensed Professional Counselors
North Carolina Social Work Certification and Licensure Board

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