
Happiness
Tal Ben-Shahar wrote a book, Happier, and at one time taught the most popular course at Harvard: Positive Psychology. Yes, he teaches students how to be happier. So, is trying to be happier a worthy goal? Turns out that research says it is. For example, one of many, a study of aging nuns found that those with a positive outlook in their 20s lived as much as a decade longer than those with a negative outlook. And the good news is that optimism is a skill that can be taught and
Stress and storms
Check out our new videoon YouTube... Stress and storms